Practising Calorie Restriction with Optimal Nutrition and Exercise for optimal health and longevity.
Tuesday, July 14, 2009
A Successful CRON Day!
It's 11 pm and I'm still at the office, still rushing on a proposal. Needless to say, I've been too busy to obsess about what I can eat. I'm ending the day at 400 calories, to offset the more than 4000 calories yesterday!
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